RYT 200
I found yoga during a transition period in my life as my children were leaving the nest. My young adult daughters encouraged me to go to a yoga practice with them and I never looked back. Yoga has given me breath, mindfulness and a new lens through which to see the world. I am passionate about the lessons that I learn on my mat that carry over off my mat. I am eager to share this yoga journey with others.
I completed the 200YTT through the Satya School of Yoga and 300TYY through Wellness in Motion. I have taught at a variety of studios, community recreation programs and within the university setting in both the campus recreation setting and for health and wellness academic credits. I am passionate about introducing new people to yoga. I look forward to practicing with you and sharing this journey together.