New to Yoga or Jiva Yoga Center?

Welcome In New Students!

Whether you have taken a thousand classes or you are considering taking your first class, we want you to come to yoga prepared to practice, ready to learn and willing to explore.

What should you expect at Jiva Yoga?
Great people. Great energy. Great yoga. The first time you come to the studio, arrive 15 minutes early. This will give you time to register at the front desk, fill out a waiver, and get prepared for class. We suggest you wear comfortable clothing, have an open mind and consider taking one of our Yoga Basics Workshops (when available). These workshops are structured for your success in learning the breath and basic poses.

What will you need?
On your first visit to Jiva Yoga, bring your mat or, if you do not have your own yoga mat, we have yoga mats for sale  at the studio. You may want to bring a towel if you plan on going into a warm class – the sweatier you get, the more slippery your mat will become. With a mat and a towel, you’re good to go into any class!

Most importantly, come to the studio with an open mind and an open heart. Give yourself time to get familiar with the yoga practice. Like any new activity, it will take a few classes to get familiar with the new poses you are learning, the new muscles you are discovering, and the new language you will be hearing. The more you come, the more natural the yoga practice will become. You will get stronger with every practice, physically and mentally.

To make your registration process stress-free, please create a profile via Mindbody Online.